Create a new note
To create a new note, you can select the Entry menu > New Entry > New Note item.
This will create a new note at the top-left corner of the window:
You will probably want to move this note out from under the Example Note. You can do this by clicking and dragging the edge of the new note down:
Now all that is left is simply to click into the large menu editing text area on the right of the window and start taking your notes.